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Managing Depression During the Holidays

Managing Depression During the Holidays Right before I got diagnosed with depression, I suffered through the most horrible Christmas ever. On the surface, everything was fine. I spent Christmas Day...

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Depression and the Holidays Survival Guide

Depression and the Holidays Survival Guide Let's face it - even in an un-depressed state, the holidays can be stressful and often disappointing. We run ourselves ragged buying gifts, cooking,...

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Simplify the Holidays to Preserve Your Sanity

Simplify the Holidays to Preserve Your Sanity My parents do a beautiful job with decorating for Christmas – they always have. Every year they get a real live tree. They have a couple of hundred of...

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Keep the Holiday Support Going

Keep the Holiday Support Going You may be breathing a sigh of relief now that the holidays are over. There’s no question that there are many aspects of the holiday season that are tough on someone with...

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Alone and Depressed During the Holidays

Alone and Depressed During the Holidays Dealing with clinical depression during the holidays can be difficult, to put it mildly. If you’re going to be facing the holidays alone and you have depression,...

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Beating the Holiday Blues

Beating the Holiday Blues During the holiday season, are you humming “Holly Jolly Christmas” or is “Blue Christmas” the song that keeps running through your head? Maybe it’s “I’ll Be Home for...

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10 Ways to Take Care of Your Emotional Health During the Holidays

10 Ways to Take Care of Your Emotional Health During the Holidays It’s the most wonderful time of the year, but it’s often the most stressful time of the year also. Even if you don’t suffer from...

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How You Can Best Help Those Dealing With Depression During the Holidays |...

How You Can Best Help Those Dealing With Depression During the Holidays | HuffPost Depression is one of the “invisible illnesses,” which can be baffling to those with no personal experience with it....

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5 Ways You Can Help Someone with Depression at the Holidays (video)

If you know someone with depression, you might be aware that the holidays can be hard on them. We have some suggestions on how you can make things easier.  Share Continue reading 5 Ways You Can Help...

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